Products
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POP Perspectives
CourseA program for women with Pelvic Organ Prolapse ready to stop struggling and start thriving with POP. Join us to make sense of your POP symptoms, learn how to manage them more effectively, and get back to living your life!
$17
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Mindfulness 4 POP Mini Course
CourseLearn about mindfulness and how it can support your Pelvic Organ Prolapse Recovery in this 4 Lesson mini course. I will take you through the POP Attention Hijack and give you tips and tricks for starting to integrate mindfulness into POP Recovery!
$17
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Mindfulness 4 Pelvic Organ Prolapse Program
CourseA program guiding you to integrate evidence based mindfulness techniques into your recovery and your life in order to manage Pelvic Organ Prolapse with greater curiosity, self-compassion, and agency.
$197